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EVOLVE

Be your authentic self

and experience the wholeness, fulfillment & freedom

that comes from living in alignment with your truth, purpose & potential.

Welcome to a 9-month journey of discovering and embodying more and more of who you really are.

 

  • By releasing limiting patterns of your mind, habits and emotions, healing unresolved pain and harvesting the wisdom and strength your challenges came to gift you,

  • By re-connecting with your innate knowing of your life’s purpose, with your higher intelligence and power, as well as with your sacred relationship with all of life,

  • By calling in your highest vision for an authentic and free expression of who you are – in your relationships, your career and contributions, in all the ways you engage life,

 

so that you live your true essence beautifully and courageously into this world - as the powerful creator and unique expression of the divine that you are.

 

You will discover yourself & your purpose deeper than ever before. You might uncover your ancient memories and abilities as well as the hidden laws of this universe and more.

 

I’m excited and honored that you decided to join me on this exploration.

Please download your workbook here.

MONTH 1

INTRODUCTION

EVOLVE - IntroductionDr. Skye Zimmermann
00:00 / 08:20

WEEK 1

EVOLVE - Month 1 - Week 1Dr. Skye Zimmermann
00:00 / 19:48

WEEK 3

EVOLVE - Month 1 - Week 3-1Dr. Skye Zimmermann
00:00 / 15:45
EVOLVE - Month 1 - Week 3-2Dr. Skye Zimmermann
00:00 / 24:42

WEEK 2

EVOLVE - Month 1 - Week 2Dr. Skye Zimmermann
00:00 / 07:28

WEEK 4

EVOLVE - Month 1 - Week 4Dr. Skye Zimmermann
00:00 / 28:45
EVOLVE - Vision StatementDr. Skye Zimmermann
00:00 / 08:21

MONTH 2

The Root Chakra

Throughout this month, please listen to the meditation for the Root Chakra.

WEEK 1

EVOLVE - Month 2 - Week 1 - 1Dr. Skye Zimmermann
00:00 / 15:41
EVOLVE - Month 2 - Week 1 - 2Dr. Skye Zimmermann
00:00 / 18:59
EVOLVE - Month 2 - Week 1 - 3Dr. Skye Zimmermann
00:00 / 09:01
EVOLVE - Month 2 - Week 1 - 4Dr. Skye Zimmermann
00:00 / 03:54

WEEK 2

EVOLVE - Month 2 - Week 2 - 1Dr. Skye Zimmermann
00:00 / 16:52
EVOLVE - Month 2 - Week 2 - 2Dr. Skye Zimmermann
00:00 / 07:25
About Somatic WorkDr. Skye Zimmermann
00:00 / 07:37

Please, listen to this first recording before our session.

Somatic Work - the processDr. Skye Zimmermann
00:00 / 19:13

If you are doing the somatic work on your own, please listen use this recording to go through the process of testing the affirmations for this month's chakra.

Relax your bodyDr. Skye Zimmermann
00:00 / 22:08

This optional recording will help you deepen your connection with your body to make the somatic work easier.

HooponoponoDr. Skye Zimmermann
00:00 / 15:17

More on forgiveness.

WEEK 3

EVOLVE - Month 2 - Week 3 - 1Dr. Skye Zimmermann
00:00 / 27:48
EVOLVE - Month 2 - Week 3 - 2Dr. Skye Zimmermann
00:00 / 19:27

WEEK 4

EVOLVE - Month 2 - Week 4-1Dr. Skye Zimmermann
00:00 / 17:02
Evolve - Month 2 - Week 4-2Dr. Skye Zimmermann
00:00 / 14:28

MONTH 3

The Sacral Chakra

Throughout this month, please listen to the meditation for the Sacral Chakra.

WEEK 1

EVOLVE - Month 3 - Week 1Dr. Skye Zimmermann
00:00 / 21:54

WEEK 3

EVOLVE - Month 3 - Week 3Dr. Skye Zimmermann
00:00 / 16:34

WEEK 2

EVOLVE - Month 3 - Week 2Dr. Skye Zimmermann
00:00 / 11:47

WEEK 4

EVOLVE - Month 3 - Week 2Dr. Skye Zimmermann
00:00 / 10:56
EVOLVE - Month 3 - Week 4Dr. Skye Zimmermann
00:00 / 03:11

MONTH 4

The Solar Plexus Chakra

Throughout this month, please listen to the meditation for the Solar Plexus Chakra.

WEEK 1

EVOLVE - Month 4 - Week 1Dr. Skye Zimmermann
00:00 / 21:16

WEEK 2

EVOLVE - Month 4 - Week 2Dr. Skye Zimmermann
00:00 / 17:35
EVOLVE - Month 4 - Week 2 SovereigntyDr. Skye Zimmermann
00:00 / 15:36

WEEK 3

EVOLVE - Month 4- Week 3Dr. Skye Zimmermann
00:00 / 18:35
EVOLVE - Month 4 - Week 3 - Inclusive decision makingDr. Skye Zimmermann
00:00 / 06:41

How to make decisions you will never regret

WEEK 4

EVOLVE - Month 4 - Week 4Dr. Skye Zimmermann
00:00 / 03:32
EVOLVE - Month 4 - Week 4 - Response-abilityDr. Skye Zimmermann
00:00 / 06:18

Energy Hygiene Practice

Increasing Self-Love

MONTH 5

The Heart Chakra

Throughout this month, please listen to the meditation for the Heart Chakra.

WEEK 1

EVOLVE - Month 5 - Week 1 - 1Dr. Skye Zimmermann
00:00 / 19:26
EVOLVE - Month 5 - Week 1 - 2Dr. Skye Zimmermann
00:00 / 16:40

WEEK 3

EVOLVE - Month 5 - Week 3Dr. Skye Zimmermann
00:00 / 10:06

WEEK 2

EVOLVE - Month 5 - Week 2 - 1Dr. Skye Zimmermann
00:00 / 12:16
EVOLVE - Month 5 - Week 2 - 2Dr. Skye Zimmermann
00:00 / 06:14

WEEK 4

EVOLVE - Month 5 - Week 4 - 1Dr. Skye Zimmermann
00:00 / 13:47
EVOLVE - Month 5 - Week 4 - 2Dr. Skye Zimmermann
00:00 / 01:58

MONTH 6

The Throat Chakra

Throughout this month, please listen to the meditation for the Throat Chakra.

WEEK 1

EVOLVE - Month 6 - Week 1Dr. Skye Zimmermann
00:00 / 20:02

WEEK 3

EVOLVE - Month 6 - Week 3Dr. Skye Zimmermann
00:00 / 19:46

WEEK 2

EVOLVE - Month 6 - Week 2Dr. Skye Zimmermann
00:00 / 11:19

WEEK 4

EVOLVE - Month 6 - Week 4Dr. Skye Zimmermann
00:00 / 08:48

MONTH 7

The Third Eye Chakra

Throughout this month, please listen to the meditation for the Third Eye Chakra.

WEEK 1

EVOLVE - Month 7 - Week 1Dr. Skye Zimmermann
00:00 / 16:32
Connecting with your Higher SelfDr. Skye Zimmermann
00:00 / 16:31

WEEK 2

EVOLVE - Month 7 - Week 2 - 1Dr. Skye Zimmermann
00:00 / 14:05
EVOLVE - Month 7 - Week 2 - 2Dr. Skye Zimmermann
00:00 / 01:51

Meditation: Connecting with your Higher Self

WEEK 3

EVOLVE - Month 7 - Week 3Dr. Skye Zimmermann
00:00 / 14:10

WEEK 4

EVOLVE - Month 7 - Week 4 - 1Dr. Skye Zimmermann
00:00 / 04:49
EVOLVE - Month 7 - Week 4 - 2Dr. Skye Zimmermann
00:00 / 09:50

MONTH 8

The Crown Chakra

Throughout this month, please listen to the meditation for the Crown Chakra.

WEEK 1

EVOLVE - Month 8 - Week 1 - 1Dr. Skye Zimmermann
00:00 / 10:08
EVOLVE - Month 8 - Week 1 - 2Dr. Skye Zimmermann
00:00 / 08:50

WEEK 2

EVOLVE - Month 8 - Week 2 - 1Dr. Skye Zimmermann
00:00 / 17:32
EVOLVE - Month 8 - Week 2 - 2Dr. Skye Zimmermann
00:00 / 03:54
EVOLVE - Month 8 - Week 2 - 3Dr. Skye Zimmermann
00:00 / 03:03

WEEK 3

Month 8 - Week 3Dr. Skye Zimmermann
00:00 / 15:53

WEEK 4

WEEK 4

Month 8 - Week 4Dr. Skye Zimmermann
00:00 / 02:07

MONTH 9

The Cycle Completes

From here on out, I recommend listening to the 7 Chakra Meditation on a weekly basis to maintain or increase the depth of the work you have done so far.

WEEK 1

Month 9 - Week 1 - 1Dr. Skye Zimmermann
00:00 / 06:30

WEEK 2

Month 9 - Week 2Dr. Skye Zimmermann
00:00 / 17:54
Month 9 - Week 1 - 2Dr. Skye Zimmermann
00:00 / 19:17
Month 9 - Week 1 - 3Dr. Skye Zimmermann
00:00 / 17:45

WEEK 3

Month 9 - Week 3 - 1Dr. Skye Zimmermann
00:00 / 03:01

WEEK 4

Track NameDr. Skye Zimmermann
00:00 / 01:04
Month 9 - Week 3 -2Dr. Skye Zimmermann
00:00 / 15:52